5 Playlist Ideas to Energize Your Workout Routine
Unlock your fitness potential with the perfect soundtrack! Music possesses an extraordinary ability to motivate, push us to our limits, and elevate our mood. Whether pounding the pavement, powering through a spin class, or winding down with some yoga, having a playlist will boost your focus and give you that endorphin rush. In their blog, Fitness World has curated a diverse collection of audio entertainment options in a new blog post, featuring high-energy beats, thought-provoking podcasts, and captivating audiobooks, all designed to enhance your workouts!
Put on your headphones and head to Suter Brook Fitness World, a local gym in Port Moody, BC, and workout with them! Let the music fuel your journey as you pursue your fitness aspirations.
5 Amazing Workout Playlist Ideas
Diversify your workout soundtrack and discover a newfound enthusiasm for exercise with these five unique playlist ideas:
1. Genre-Specific Music Mixes
Tailoring your music to the workout intensity can enhance your performance and keep it fun! Amp up your cardio with high-energy EDM, conquer strength training with the powerful sounds of Metallica or Linkin Park, and find your flow in yoga with calming lofi beats. Fitness World suggests these top picks to elevate each workout:
00’s Pop Hits
Songs: Since U Been Gone by Kelly Clarkson, Shake It by Metro Station, Girlfriend by Avril Lavigne, It’s Gonna be Me by *NSYNC, Hot N Cold by Katy Perry
Best of 90’s R&B
Songs: No Scrubs by TLC, Motownphilly by Boyz II Men, No Diggity by Blackstreet, Return of the Mack by Mark Morrison, Bills Bills Bills by Destiny’s Child
Top Rap Hits
Songs: Started from the Bottom by Drake, The Real Slim Shady by Eminem, In Da Club by 50 Cent, Industry Baby” by Lil Nas X feat. Jack Harlow, Day ‘N’ Nite by Kid Cudi
2. Themed Playlists
Match your workout vibe with a themed playlist. Whether you're embarking on a lengthy training session or squeezing in a quick burst of exercise, the right playlist can set the tone and propel you forward. Let these examples inspire your next themed workout:
Post-Workout Chill
Songs: Somebody Else by The 1975, Heat Waves by Glass Animals, Peaches by Justin Bieber, The Business by Tiesto, Wave of You by Surfaces
Hype Workout Mix
Songs: High Hopes by Panic! at the Disco, Truth Hurts by Lizzo, get him back! By Olivia Rodrigo, The Man by Taylor Swift, Best Friend by Saweetie
Stretching Mix
Songs: Bloom by The Paper Kites, Lover by Taylor Swift, Someone New by Hozier, Northern Attitude by Noah Kahan, Used to Be Young by Miley Cyrus
3. Motivational Podcasts
Need a boost of motivation? Add inspirational podcasts into your workout routine to spark your enthusiasm for movement! These podcasts can empower you to overcome tough workouts by delivering uplifting stories and powerful motivational speeches.
Try listening to these:
- Happier with Gretchen Rubin
- On Being with Krista Tippett
- Barbell Shrugged
4. Educational Podcasts & Audiobooks
Learn something new while you move! Educational podcasts and audiobooks are perfect companions for longer, steady-state exercises. Explore a wealth of knowledge as you move, from fitness tips and nutrition advice to inspiring personal development stories. This approach makes your workout time doubly valuable, enriching your mind and body simultaneously.
- Ten Percent Happier with Dan Harris
- The School of Greatness
- Brilliant Thoughts with Tristan Ahumada
5. Curated Playlists by Top Streaming Platforms
Short on time but still want to rock your workout? Fitness World has you covered! They've scoured your favorite streaming platforms to find the hottest playlists designed to get you moving and grooving. Whether you're into curated workout mixes or high-energy beats, these playlists are guaranteed to elevate your fitness game:
- HIIT Workout by YouTube Music
- REDISCOVER The 2010s: Love Songs by Amazon Music
Find Your Rhythm at Suter Brook Fitness World
Elevate your fitness journey at Suter Brook Fitness World, located in Suter Brook Village near Ioco and Barnet Hwy in Port Moody, BC. With a recently upgraded layout and fresh equipment, this gym caters to all your workout needs. Enjoy the expansive open workout space, the extensive cardio theater, and ample room for free weights and functional fitness. Whether you prefer to create your own workout routine or join the energy of group fitness classes and small group training sessions, the options are endless. Parents can even take advantage of the convenient child-minding services. After your workout, treat yourself to a rejuvenating recovery session with the Hydromassage or HumanTouch massage chairs.
